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  • Writer's pictureTania Gisela

Hemp Seed Butter

Updated: May 15, 2021

Ever get tired of the nut butters?

Then you'll want to try this super easy omega rich vegan

1-3 ingredient nut butter alternative recipe!

You can use just the hemp hearts "seeds" (toasted or untoasted) or kick it up a notch by adding hemp (CBD) oil & maple syrup to make it doublefold benefical.



1 cup hemp hearts (toasted or untoasted)

*optional : 1oz hemp (CBD) oil

*optional : 2 tablespoons grade A maple syrup


  1. Add hemp hearts to food processor, magic bullet ot high speed blender, blend until creamy consistency of choice is desired

  2. Store in a glass jar with tight fitting lid for up to 1 month.

  3. *optional - add oil & maple syrup to blender, blend until desired consistency is attained, so easy so fast so yummy!

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