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  • Writer's pictureTania Gisela


Tasty vegan raw donuts are chocked full of wholesome vitality to support immune health.

One of my family's favorite go to treats.

I personally love foods i can make ahead in bulk to enjoy throughout time.

Adding full spectrum hemp oil to donuts will only take these up a notch,

as many recent hemp studies state the many benefits of cannabinoids for

gut and immune health, support and wellness.

I want to remind you that working on gut and immune health is a lifestyle not just something that is done once or twice and results are expected.

Give them a try and experience the POWER of nature!

Mix available SPRING 2023 in SHOP

PRE-ORDER your MIX today.


You'll need 2 non-reactive mixing bowls, wooden spoon, parchment paper,

mini donut silicone molds (optional) & airtight freezer safe container for this recipe.


I used a glass container with silicone top and got 4 layers of 9 donuts out of batch.



  • 2.5 cups sprouted rolled outs

  • 4 tablespoons hemp hearts

  • 2 tablespoons chia seeds

  • 3 tablespoons astragalus powder

  • 1 tablespoon ground cinnamon

  • 1/2 teaspoon spirulina powder

  • 3 teaspoon beetroot powder

  • 1 teaspoon pure vanilla extract

  • 1/4 teaspoon kosher salt

  • 1/4 cup tahini

  • 1 cup almond butter or mixed nut butter

  • 1/3 cup & 1/2 cup maple syrup (separated)

  • 1oz full spectrum hemp oil (optional)


  1. In a large non-reactive mixing bowl, add all dry ingredients and blend well.

  2. In a separate mixing bowl , add wet ingredients and mix well.

  3. Add wet ingredients to dry ingredients and mix with wooden spoon until well combined. Will form a paste/dough like consistency. Taste

  4. Set up a freezer safe airtight container with parchment paper.

  5. Roll out ping pong sized balls with dough, poke out donut holes with chopstick end and hand form into donut shape.

  6. Place donuts on parchment paper, layer as needed, freeze for 30min or overnight.

  7. Remove from freezer and ENJOY the power of nature!

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