origin : Croatia
Common names High Cranberry and Rose elder
the bark and root bark of this plant are still used to make medicine. As the name suggests, cramp bark is used for relieving cramps, including muscle spasms, menstrual cramps, and cramps during pregnancy. Cramp bark is also used as a kidney stimulant for urinary conditions that involve pain or spasms.
MAIN ACTIONS :
- deeply relaxing (good for meditation)
- warm + bitter
Warning: Raw cramp bark berries are considered edible but can cause digestive upset
This information has not been evaluated by the Food and Drug Administration and is for educational purposes only. This information is not intended to prevent, diagnose, treat, or cure any disease or condition.
In addition, many herbs are not safe in pregnancy, lactation, children, and in certain health conditions.
When using plants medicinally, please check with your licensed healthcare provider. In addition, strongly consider working with a trained herbalist.